Learn more about Rebecca Jacobs

MEET BECCA JACOBS

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MEET BECCA JACOBS -

MEET THE TEAM: BECCA

Rebecca Jacobs, LCSW,
Senior Psychotherapist

Licensed in: New York, New Jersey, Illinois, D.C., Florida & Massachusetts

Specialties: Anxiety, Trauma, Relationship Issues, Grief, Chronic Illness, Life Transitions, Psychodynamic Therapy, EMDR, Integrative Somatic Parts Work

Hi, I'm Becca! I’m so glad you’re here. If you’ve landed on this page, chances are you’re carrying a lot—stuck in anxious thoughts, navigating relationship patterns that leave you second-guessing yourself, or feeling weighed down by past experiences that you can’t quite shake. Maybe you find yourself overthinking, people-pleasing, or staying in spaces that don’t feel good, because it’s what you’ve always known. I work with people who feel stuck between what they’ve been through and who they want to become.

Many of my clients come to me feeling disconnected from themselves—struggling with old ways of being and thinking that keep showing up in present day. Whether you’re dealing with the aftermath of difficult experiences, chronic self-doubt, or patterns that feel impossible to break, I’m here to provide the support and guidance you need. 

In our work together, we’ll get curious about what’s underneath the anxiety and stress. We’ll explore the stories you’ve carried, the relationships that shaped you, and the parts that you’ve learned to silence along the way. I’m here to help you make sense of your experiences, reconnect with yourself, and build a life that feels more like your own. I’m honored to be a part of your journey. 

Cost per Session: $300

MY STYLE

Personable

Empathic

Relatable

Realistic

Collaborative

Enthusiastic

Qualifications

Years in Practice: 7 years

School: Columbia University School of Social Work

License and State: New York / 091057

Advanced Clinical Training:

  • 40- hour Certificate Psychodynamic Psychotherapy (2021)

  • Using IFS to Heal Our Relationship with Food and the Body (2022)

  • Integrative Somatic Parts (2023)

  • 40-hour certificate (completed) EMDR (Eye Movement Desensitization and Reprocessing Therapy) (2024)

Types of Therapy

  • Attachment-based

  • Internal Family Systems (IFS)

  • Dialectical Behavioral Therapy (DBT)

  • Somatic

  • EMDR

  • Cognitive Behavioral (CBT)

  • Family Systems

  • Person-Centered

  • Psychoanalytic

  • Psychodynamic

  • Relational

  • Strength-Based

  • Trauma Focused

I value your whole self

I appreciate all of the little parts of you that make you whole. Each part is meaningful, important, and crucial in our work together. 

My Values

I value self-determination

You are your biggest cheerleader, advocate, love, and support. I value your motivation to be the best version of yourself and reach your maximum potential.

I value compassion and empathy

I meet clients where they are at in life, and have empathy for where you have been, where you are, and where you will go.

I value working on myself

Even therapists have to continue to work on themselves in order to show up for you! I continue to enhance my clinical skills through a variety of work or educational-related opportunities, as well as engaging in self-care.

Rebecca Jacobs, LCSW

“Therapy with me feels like self care; hard-work paying off; like you have the safety to speak without judgement with someone who you can relate to and connect with easily; you are meeting with someone who you trust and feel comfortable with; and dare I say it… fun sometimes?!”

I work with you and alongside you - we are partners in your journey!